Duration
60 minutesPrice
From €20.00Friday Morning Yoga with Dani Sheil
Overview
Morning Yoga at The Merrion, with Dani Sheil. Finishing your week and begin your weekend, these classes are a combination of meditation, movement and deep relaxation with some poetry and a temple massage. A series of classes designed to reconnect your body, mind and spirit. A practice to quieten your racing mind, balance your stressed body and bring you fully into this moment. From here you move forward, inspired to live fully, to find joy in all things and peace in quiet and stillness. Classes will combine breathwork, movement, meditation and deep relaxation. With limited spaces available, Pre-booking is essential. Pre payment will be taken on booking to secure your place. The next course of classes will start on September 1st and take place every Friday untill 15th December. (No classes will take place on September 15th, October 20th & 27th) All classes will be run by Dani Sheil who has been working in wellness for over 20 years. She is a teacher’s teacher, having trained in NYC, Dublin and India. She combines these practices with reiki and wellness coaching to promote a self – care, self – belief and to develop acceptance and inner strength. “The Inspiration you seek is already within you, be silent and listen” Rumi
Terms and Conditions
MERRION SPA & HEALTH CLUB ETIQUETTE
Clients are advised to arrive at least 15 minutes prior to treatment time to unwind, relax and get the most from their experience.
On arrival, you will be invited to change into a comfortable robe and slippers in our dressing rooms where lockable units are available for personal possessions.
We request that swimwear be worn in Steam Room and Sauna. We ask our guests to be mindful that the Relaxation Area is a silent tranquil space.
If guests wish to socialise with friends pre or post treatments we invite you to relax in the club area by the pool.
Therapists will ask for certain medical details prior to commencing any treatment. It is vital that clients give full details of any aliments, allergies, illnesses or medication prior to commencing any treatment. It is advised that clients drink plenty of water prior to, and after treatments, especially those using aromatherapy products.
Guests must be over 16 to avail of any spa treatments.
To be relaxed in the spa and health club, we would kindly ask you to have your mobile phone switched off or on silent.
Please advise at time of booking if you are pregnant.
Please be advised a patch test is required for waxing and tinting.
Hours of Opening
The Merrion Spa and Health Club: 6:30am – 9:00pm Monday to Friday 8:00am – 9:00pm Saturday, Sunday and Bank Holiday Mondays
Treatment Times: 9:30am – 8:30pm Monday to Friday 10:00am – 7:30pm Saturday, Sunday and Bank Holiday Mondays