Friday Morning Yoga Classes

Like many of you, we have also been thinking of a re-set, and are delighted to introduce Friday morning Yoga at The Merrion,

Finishing your week and begin your weekend, these classes are a combination of meditation, movement and deep relaxation with some poetry and a temple massage.

A series of classes designed to reconnect your body, mind and spirit. A practice to quieten your racing mind, balance your stressed body and bring you fully into this moment.

From here you move forward, inspired to live fully, to find joy in all things and peace in quiet and stillness. Classes will combine breathwork, movement, meditation and deep relaxation.

With limited spaces available, Pre-booking is essential. Pre payment will be taken on booking to secure your place.